Physiotherapy for Sciatica in Bayswater

Struggling with Sciatica?

Sciatica can cause sharp, shooting pain down your leg, making it hard to sit, stand, or walk comfortably. It often starts in the lower back and travels through the hip and down the leg, affecting daily activities and sleep. If left untreated, it can become a recurring issue.

At Central Physio Bayswater, we help reduce nerve irritation, improve movement, and strengthen the muscles that support your spine—so you can move with less pain.

Common Causes of Sciatica

✅ Bulging or Herniated Discs – Pressing on the sciatic nerve, causing pain and numbness
✅ Spinal Stiffness & Muscle Tightness – Restricting movement and irritating nerves
✅ Poor Posture & Prolonged Sitting – Putting extra pressure on the lower back
✅ Piriformis Syndrome – A tight muscle in the buttock compressing the sciatic nerve
✅ Nerve Inflammation – Caused by injury, swelling, or underlying conditions

How Physiotherapy Can Help with Sciatica

Our physiotherapists focus on easing pain, improving flexibility, and strengthening your back with:

✔️ Hands-On Therapy – Massage and joint mobilisation to reduce tension and nerve irritation
✔️ Sciatica-Specific Exercises – Targeted stretches and strength work to improve mobility
✔️ Postural & Ergonomic Advice – Guidance on sitting, standing, and movement habits
✔️ Pain Management Strategies – Techniques to help you stay active and prevent flare-ups

Take Control of Your Sciatica Pain

Sciatica won’t go away if the root cause isn’t addressed. Early treatment can help prevent long-term nerve irritation.

Call us today (9271 2477) or book online to start your recovery with experienced physiotherapists in Bayswater.