Physiotherapy for Headache Pain in Bayswater

Struggling with frequent headaches?

Headaches can be more than just annoying—they can disrupt work, sleep, and daily life. Many headaches come from tension, neck stiffness, or posture-related strain. If the underlying cause isn’t treated, headaches can become a recurring issue.

At Central Physio Bayswater, we assess the root cause of your headaches and provide treatment to relieve pain, improve movement, and help prevent future episodes.

Common causes of headaches

✅ Neck & shoulder tension – Muscle tightness causing referred pain to the head
✅ Poor posture – Forward head position straining neck joints and muscles
✅ Jaw & TMJ dysfunction – Jaw clenching or grinding contributing to headaches
✅ Spinal stiffness – Reduced mobility in the upper neck triggering tension headaches
✅ Stress & muscle tightness – Increased tension leading to persistent headaches

How physiotherapy can help

Our physiotherapists focus on relieving tension and improving posture with:

✔️ Hands-on therapy – Massage, joint mobilisation, and trigger point release to ease stiffness
✔️ Postural correction – Exercises and ergonomic advice to reduce strain on your neck
✔️ Targeted strength & mobility work – Strengthening weak muscles and improving movement
✔️ Pain management strategies – Practical techniques to help prevent future headaches

Find relief from headaches today with a physio that gets it

Headaches don’t have to be part of your daily life. Treating the underlying cause can help reduce frequency and intensity. Book now.

Call us today (9271 2477) or book online to start your recovery with experienced physiotherapists in Bayswater.