Patients often report to physiotherapy prior to surgery, unsure on with what they should do before their surgery. What should they be taught; does doing pre-operative rehabilitation really assist in their recovery? These are constant questions being asked and now due to shorter stays post-surgery, the role of pre-operative care is more important than ever.… [more]

What is Remedial Massage and how can it help you? Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. (Ref 1) Generally, people use massage to address a specific complaint, such as pain or limited range of motion… [more]